Anger Control Coaching

Anger control coaching, also known as anger management can help you to overcome your anger…

Do you experience episodes of extreme and unpredictable anger?

Intense anger can threaten your family, friends, loved ones, your job, or even worse?

Anger is a cruel master.

If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.  Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go…

Anger doesn’t solve anything, it builds nothing, but it can destroy everything

Some emotions you might feel associated with anger:

  • Irritation
  • Frustration
  • Unworthy
  • Regret
  • Depression
  • Guilt
  • Resentment
  • Anxious
  • Hate
  • Suppressed pain
  • Vengeful
  • Envy
  • Powerless

Anger is a negative emotion that most of us will experience at some point during our lives.

Anger can cause you to explode at the wrong times, in the wrong manner, and it can lead to problematic relationships and health problems.

It’s easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive co-workers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don’t seem to realize that the behaviour causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. (This can also be described as the root cause)

Let Us Help You

You know anger is hurting your life, but you don’t know how to fix it.

Where there is anger, there is always pain underneath

There is hope.

When you understand that there is a root cause to anger and why you get angry and what to do about it, you can change the course of your life for the better.

With the Transformation Life Coaching System, you will be equipped with tools and techniques and we will help you to get rid of the inner conflict and the negative emotions that cause you anger. Life will become much easier, and you will experience peace within.

Emotions you can experience after going through the Transformation Coaching program:

  • Peace
  • Control
  • Joy
  • Happiness
  • Love
  • Confidence
  • Self-Respect
  • Self-Acceptance
  • Self-Worth
  • Inner Freedom

Get Piece of Mind Today!

Disclaimer: Results may vary from person to person

For every minute you remain angry, you give up sixty seconds of peace of mind

Contact me now for a free 30 minutes assessment.

cornelia@transformationlifecoaching.co.za

You can develop the ability to steer through life effortlessly! happy woman